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How to Treat a Pulled Back Muscle: A Comprehensive Guide

Mar. 04, 2024

A pulled back muscle, also known as a back strain, is a common injury characterized by injury to the muscles and tendons in the lower back. It can result from […]

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How to Improve Sleep for a Better Recovery

Feb. 29, 2024

A better, faster exercise recovery is a goal shared by many young athletes, as well as their parents and coaches. While a number of things can help, including good nutrition, […]

Treating Injuries with Ice and Heat

Feb. 28, 2024

Ice and heat are valuable tools for treating injuries and reducing pain. The benefits include being easy to use and helping with a wide range of issues; however, it’s important […]

3 Tips to Help Prevent Sports Injuries

Feb. 22, 2024

No matter the activity or ability level, a sports injury can be devastating both physically and mentally to young athletes. As parents and coaches, we want to do what we […]

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4 Ways Forté’s Athletic Trainers Can Enhance the Student-Athlete Experience

Feb. 21, 2024

As the River States Conference volleyball tournament came to a close in early November, IU Kokomo players were celebrating an undefeated conference season and tournament. As one of the team’s […]

When Reverse Shoulder Replacement is the Best Option

Feb. 20, 2024

Total shoulder replacement is a procedure to resurface both sides of your shoulder joint with implants meant to feel and function like your natural shoulder. There are two types of […]

How TenJet Can Help Relieve Chronic Tendon Pain

Jan. 30, 2024

If you’re struggling with chronic tendon pain that isn’t responding to medications and other therapies, your physician may recommend a minimally invasive procedure known as TenJet. TenJet is replacing the […]

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Guidelines for Returning an Athlete to Play

Jan. 30, 2024

When can I return to play? It’s a question often on the minds of injured athletes, whether they’re being evaluated on a sideline for something minor or suffered a season-ending […]

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Veteran Shares Journey with Shoulder Replacement Surgery

Nov. 10, 2023

Within 36 hours of shoulder replacement surgery, U.S. Army veteran Biane Kidwell could tell the procedure had been successful. “There was a distinct difference between the shoulder pain I had […]

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Press and Media Room

How to Treat a Pulled Back Muscle: A Comprehensive Guide

How to Improve Sleep for a Better Recovery

Treating Injuries with Ice and Heat

3 Tips to Help Prevent Sports Injuries

4 Ways Forté’s Athletic Trainers Can Enhance the Student-Athlete Experience

When Reverse Shoulder Replacement is the Best Option

How TenJet Can Help Relieve Chronic Tendon Pain

Guidelines for Returning an Athlete to Play

Veteran Shares Journey with Shoulder Replacement Surgery

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