Patient Education

Recognizing the Red Flags of Back Pain in Adolescent Athletes

Back pain is common in people of all ages and genders – and especially in young people who play sports. In fact, back pain is estimated to affect between 37% […]
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Bone Density is a Leading Factor in the Development of Common Overuse Injuries in Young Athletes

No pain equals no gain, right? Well, not necessarily. In adolescent and teenage athletes, there’s a chance pain, in combination with performance issues, could signal an overuse injury. An overuse […]
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Setting a Foundation for Fueling Performance through Sports Nutrition

All things being equal, diet can be the x-factor that sets one athlete apart from another, both in the short term and for life. But in these days of information […]
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Three Reasons Why Physical Exams Are Crucial After Foot/Ankle Injuries

Why You Need a Physical Exam After a Foot or Ankle Injury Foot and ankle injuries are among the most common orthopedic issues, whether caused by sports, exercise or everyday […]
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Why One-On-One Pre-Op Education is Crucial for Joint Replacement Patients

Why Pre-Op Education Is Vital for Joint Replacement Surgery Preparing for joint replacement surgery can feel overwhelming, especially when it comes to understanding recovery timelines, mobility limitations, and necessary at-home […]
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