Patient Education Archives

Patient Education

Benefits of Force Plates in Recovery from Injury or Surgery

The sports medicine and orthopedic specialists at Forté Sports Medicine and Orthopedics focus on returning patients back to active lifestyles, sport and daily activities. Whether recovering from an injury or […]

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Stryker HipMap

Forté Sports Medicine and Orthopedics now offers Stryker HipMap. HipMap takes your traditional CT scan to the next level by creating a detailed, 3D, color-coded map of your hip, that […]

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Ortho Urgent Care vs ER: Where to Go for Your Injury

When an injury occurs, deciding where to seek treatment can be stressful, but choosing an orthopedic urgent care over a general emergency room can significantly impact your recovery time and […]

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Positive Mindset Following Surgery for Athletes and Active Individuals

Our team of sports medicine physicians focuses on treating and preventing injuries related to physical activity and exercise. Sports medicine physicians receive additional training beyond their primary medical education to understand the unique […]

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Five Tips for Preparing for Joint Replacement Surgery

Forté Sports Medicine and Orthopedics follows an outcome-based approach to join replacement. Our physicians follow each patient’s results and study the data to identify ways to keep improving our already […]

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The Benefits of an Anti-Inflammatory Diet and Exercise Plan for Joint Pain Reduction

Inflammation causes dozens of health problems ranging from frustrating, but not fatal, things such as acne to serious diseases such as cancer and heart disease. Inflammation is the body’s healing […]

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Foot Pain Causes, Treatments, and Prevention Strategies

What to Know About Foot Pain, Treatments and Prevention You take thousands of steps every single day. Your feet carry your entire body weight, absorb the shock of impact against […]

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Hip Ache Relief: Expert Tips from Orthopedic Specialists

Waking up with a stiff joint or feeling a sharp twinge every time you stand up is a reality for hundreds of thousands of people. Whether it manifests as a […]

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Pulled Hamstring Recovery Treatments

Pulled Hamstring? What to Expect From Hamstring Treatment A pulled hamstring is one of the most common injuries in active adults. It is frustratingly painful and notorious for lingering if […]

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