A Guide to Carpal Tunnel Syndrome
Your hands and wrists are involved in nearly every movement you make. From typing an email to holding your coffee cup. When you begin to feel numbness, tingling, or pain in your wrist, even the simplest tasks can become difficult. These symptoms could point to carpal tunnel syndrome, a condition caused by pressure on the median nerve inside your wrist. At Forté Sports Medicine and Orthopedics, our experienced physicians provide expert carpal tunnel syndrome care at our clinics in Carmel, Greenwood, Mooresville, Noblesville, and Tipton. Whether your symptoms are work-related, injury-induced, or gradually worsening over time, we can diagnose and create a personalized treatment plan to help you find relief.
What Is Carpal Tunnel Syndrome?
Carpal tunnel syndrome is a condition that affects one of the main nerves in the wrist: the median nerve.
The carpal tunnel is a narrow passage formed by the natural arch of bones and ligaments, which act as rigid walls, not allowing room for expansion. Inside the carpal tunnel are nine tendons that control finger and thumb movement, along with the median nerve that controls sensation and muscle signals.
“If you are experiencing numbness or tingling in your hand, do not ignore it. These symptoms can be signs of nerve compression, and they may worsen over time if left untreated. Seeking medical attention early can help prevent further damage. Fortunately, surgery is not always necessary. Many patients can find relief through treatments such as splinting, physical therapy, or medication," says Dr. Dale Snead, an orthopedic surgeon specializing in upper extremity injuries.
What Causes Carpal Tunnel Syndrome?
Carpal tunnel syndrome is most often caused by increased pressure on the median nerve inside the tunnel. This pressure usually results from swelling of the surrounding tissues or other structural changes. When this pressure disrupts nerve function, it is called compressive neuropathy. While the exact cause is not always clear, many conditions can contribute to carpal tunnel syndrome, including:
What Are the Risk Factors?
Several factors increase the likelihood of developing carpal tunnel syndrome, such as:
What Are the Signs and Symptoms of Carpal Tunnel Syndrome
Most people with carpal tunnel first notice their fingers tingling or feeling numb, especially at night. Over time, this can become more constant, and in some cases, pain or weakness may follow. If there is a sudden structural change like a fracture, the symptoms may appear rapidly. Other possible symptoms include:
What Does Treatment Typically Look Like?
Non-surgical treatment options may include
“Sometimes, if symptoms have been short-lived, we may begin with conservative treatment such as splinting. However, if symptoms are persistent or worsening, we may recommend a more proactive approach to prevent long-term damage. Early intervention is key to preserving hand function and minimizing the risk of permanent injury,” says Dr. Dale Snead.
Meet With a Specialist Today
Understanding the causes and risk factors of carpal tunnel syndrome can empower individuals to take proactive steps in wrist care. At Forté Sports Medicine & Orthopedics, we offer expert treatment options tailored to your specific needs. Whether you're an athlete or a recreational exerciser, our team can help you stay active and pain-free. Contact us today to get started on your path to recovery!