Run Fit

Using video analysis, we break down the biomechanics of your gait and offer exercises that address range of motion and strength deficits, faulty running mechanics and injury prevention.

Running is a complex set of simple movement patterns that can present various challenges in training and human performance. That’s why we’ve developed our Run Fit Program to help you recover from an injury and eliminate your pain.

Our physical therapists have extensive knowledge of the human anatomy and understand the physiology of running.

We start with a detailed evaluation to identify muscle imbalances and biomechanical impairments involved with running movement patterns.  We then provide a video analysis of your gait while walking and running and discuss exercises and training techniques to address findings from the assessment. Of course, no session is complete without also reviewing injury prevention considerations.

Run Fit Program appointments can be billed through insurance as a PT visit if part of an ongoing PT episode, or if a PT evaluation is medically needed. We also offer a cash pay option of $150.

To make an appointment at our Forté Run Fit locations offering this Run Fit Program – call 317.817.1200 for Carmel, Noblesville and Greenwood.

WHAT TO BRING/WEAR TO YOUR APPOINTMENT

  • Any current running and strength programs you are working through.
  • Comfortable running clothes.
  • The shoes you typically run in.

Our Tipton office will be closed Friday, October 10th.

 

Starting Monday, October 5th -Travel routes to our Carmel Forté office have been impacted by road closures for the Level Up 31 project. Please add extra travel time for your appointments.

• Closure of the southbound U.S. 31 ramp to 106th Street through late-December
• Closure of eastbound 106th Street at U.S. 31 through late-December
• Closure on the eastbound I-465 ramp to southbound Meridian Street through mid-December

Visit https://levelup31.com/ for more details

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