Outreach Archives

Outreach

How to Improve Sleep for a Better Recovery

A better, faster exercise recovery is a goal shared by many young athletes, as well as their parents and coaches. While a number of things can help, including good nutrition, […]

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Treating Injuries with Ice and Heat

Ice and heat are valuable tools for treating injuries and reducing pain. The benefits include being easy to use and helping with a wide range of issues; however, it’s important […]

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3 Tips to Help Prevent Sports Injuries

No matter the activity or ability level, a sports injury can be devastating both physically and mentally to young athletes. As parents and coaches, we want to do what we […]

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4 Ways Forté’s Athletic Trainers Can Enhance the Student-Athlete Experience

As the River States Conference volleyball tournament came to a close in early November, IU Kokomo players were celebrating an undefeated conference season and tournament. As one of the team’s […]

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Guidelines for Returning an Athlete to Play

When can I return to play? It’s a question often on the minds of injured athletes, whether they’re being evaluated on a sideline for something minor or suffered a season-ending […]

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Forté Sports Medicine and Orthopedics combines advanced surgical techniques and non-surgical treatments to provide patients with a return to active living.

(317) 817-1200

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Outreach

How to Improve Sleep for a Better Recovery

Treating Injuries with Ice and Heat

3 Tips to Help Prevent Sports Injuries

4 Ways Forté’s Athletic Trainers Can Enhance the Student-Athlete Experience

Guidelines for Returning an Athlete to Play

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